Welcome to your playground. Explore a yummy variety of topics with your fellow women for the first half of each session. Topics will be facilitated by different professionals each week. We’ll spend the second half playing with sensual movement to embody what we’ve learned. It is time to give yourself permission to play!

Details:

Week 1- The Unraveling with Cynthia Shockley: Meet your fellow seekers. Release judgment and shame and set your intentions. Learn the basic dance movements that will be incorporated each week of the series.

Week 2- Breaking the Gender Divide with Jamie Hazelton: Engage in a deep dive into the complexities of the feminine and masculine energies and discover how each serves you.

Week 3- All Bodies Are Good Bodies with Julie Wilde: Break free from the nonsense of diet culture and societal norms to embrace our bodies as perfect, wise and beautiful.

Week 4- Evolution of the Mother’s Body with Lyndsey Reece: Take a deep dive into each change of a mother’s body with wonder and gratitude.

Week 5- The Play You Require & Desire with Domiana Ndour: If you’re guilty of being the angry mom, yelling way more than you’d like to admit or drained, you’re probably missing play, pleasure and/or creativity. Learn to reconnect with play, pleasure, and creativity that you require and desire.

Week 6- Meet Your Inner Child: Reclaiming Her Story with Barbara Powell: Meet your inner child, take her by the hand, and retell her story in a new and empowering way.

Week 7- Surrendering to the Senses with Annette Largo: Breathe, touch, listen, and play. These elements will become a roadmap to exploring spaces and places within our bodies to facilitate a quiet confidence in the body and its ability to support you, creating a playground of pleasure

Week 8- Awakening Soulful Intimacy and Eroticism with Dr. Rachel Allyn: Learn how to get out of your head and unabashedly into your body, your desires, and your raw energy to experience a unique energetic exchange with others.